The wood apple, also known as Indian wood apple or elephant apple, is a unique tropical fruit native to India and Sri Lanka. Recognized for its hard, rough shell, the fruit contains a soft, aromatic pulp with a distinctive sweet and tangy flavor.

Wood apples are valued for their health benefits, rich in vitamins and minerals, including vitamin C, calcium, and dietary fiber.

Traditionally used in Ayurvedic remedies, they aid digestion, boost immunity, and have a cooling effect on the body. Enjoy wood apple fresh, in juices, or as an ingredient in jams and desserts for a nutritious treat.